Left to themselves, anxious feelings and thoughts will rage out of control. But God has given us a secret weapon to reign them in. Spiritual executive function. Executive Function In chapter five we discussed the executive function of the brain, which has power to...
Use the gift of imagination to train your emotions and gain success in especially difficult areas of the Christian life using biblical imagery. Visualization The quieting techniques discussed in chapter five are proven to be effective in calming physical anxiety. But...
Modern research has proven techniques for calming the anxiety centers in the brain and nervous system. Should we stick with biblical remedies, take advantage of the findings of science, or a combination of both? This book is about how to overcome spiritual anxiety....
Some problems are long-term. A wayward child, cancer, a troubled marriage, financial trouble. You can’t just pray about it once and put it to bed. But you can’t live in a state of constant anxiety either. This chapter is about how to protect your heart and...
Part 1 of this series here Part 2 of this series here Most of us know the physical and emotional ravages of anxiety. But those are nothing compared to the shocking warnings Scripture gives about the spiritual dangers. To overcome anxiety, we must be able to discern...
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